Osteoarthritis Treatment

Overview

Osteoarthritis is a progressive joint disease characterized by the breakdown of joint cartilage and underlying bone. It is the most common form of arthritis, affecting millions of people worldwide. The condition typically manifests in the joints that bear weight, such as the hips, knees, and spine, but it can also affect other areas like the hands and feet.

Symtoms

Common symptoms of osteoarthritis include persistent joint pain, stiffness, particularly in the morning or after resting and swelling around the joint areas. Affected joints may also lose flexibility, making it difficult to perform everyday tasks. Additionally, some individuals may hear or feel a grating sensation when they use the joint.

Causes

Osteoarthritis is caused by the wear and tear of joint cartilage, the tough, slippery tissue that cushions the ends of bones in a joint. Over time, this cartilage can degrade or become damaged, leading to pain and other symptoms. While the exact cause of cartilage breakdown is unknown, it involves a combination of mechanical stress and biological reactions within the joint.

Risk Factors

Age
Gender
Obesity
Joint injuries
Genetics

Prevention

Maintain a healthy weight to reduce stress on joints
Engage in regular, low-impact exercises
Avoid joint injuries by using proper techniques
Follow a balanced diet rich in antioxidants and omega-3 fatty acids
Consult with healthcare providers for regular monitoring and early intervention

Treatment

Atlas Physiotherapy offers hands-on therapies that can complement the recovery process for diagnosed osteoarthritis.

Hands-on therapy such as massage, manual therapy, and physical therapy can alleviate osteoarthritis by improving joint mobility, reducing pain, and enhancing the overall function of affected joints.

Contact our team for more information on how we can help you get back to doing what you enjoy.