Knee Bursitis Treatment

Overview

Bursitis of the knee involves the inflammation of one or more bursae, which are tiny sacs filled with fluid situated near the knee joint. These sacs help minimize rubbing and cushion the area between bones and soft tissues.

Symtoms

Common symptoms include noticeable swelling, persistent pain when moving the knee, and sensitivity when pressing near the affected area. The skin over the knee might also appear red and feel warm to the touch.

Causes

Knee bursitis often results from repetitive activities or sustained pressure on the knee area. It can also occur from a sudden impact or injury to the knee.

Risk Factors

Prolonged periods of kneeling, common in certain professions and activities
Sports that involve a lot of jumping or quick pivoting
Surgical interventions on the knee that may lead to joint stress
Excess body weight, adding pressure on lower-body joints
Inadequate warm-up or poor form during exercise

Prevention

Use of protective padding during work or activities involving knee stress
Building strength in the muscles surrounding the knee to support the joint
Correcting movement patterns in daily activities and sports
Keeping body weight in a healthy range to lessen joint load
Stretching regularly to improve and maintain lower body flexibility

Treatment

Atlas Physiotherapy offers hands-on therapies that can complement the recovery process for diagnosed knee bursitis.

Hands-on therapy, such as osteopathic manipulation and targeted physiotherapy, can alleviate knee bursitis by enhancing joint function and decreasing swelling.

Contact our team for more information on how we can help you get back to doing what you enjoy.