Markham RMT For Posture Improvement

The first visit will begin with a discussion about your history with your current posture issues and what led to them. Your massage therapist will also look at how you sit, stand, and walk—and how that affects your overall health.

In subsequent visits, your therapist will work with you on your posture to help you improve your position and make sure that the muscles you’re using are balanced. Four your RMT plan they may also provide tips for stretching or strengthening specific muscles and encourage you to practice good posture habits at home.

The types of treatment under Registered Massage Therapy for posture improvement include:

• Active release technique
• Trigger point therapy
• Structural Integration
• Myofascial release
• Soft tissue manipulation