A hamstring injury involves damage to one or more of the three muscles at the back of the thigh. These muscles play a crucial role in bending the knee and extending the hip.
Common symptoms include pain in the back of the thigh, tenderness, bruising, and difficulty in straightening the leg. In severe cases, patients may experience a popping or tearing sensation.
Hamstring injuries often occur during sports activities that involve sprinting, sudden accelerations or decelerations, and overstretching of the muscles. Improper warm-up routines or muscle fatigue can also contribute to injury.
Atlas Physiotherapy offers hands-on therapies that can complement the recovery process for diagnosed hamstring injury.
Hands-on therapy such as massage, myofascial release, and physical therapy exercises can alleviate hamstring injury by promoting circulation, reducing muscle tension, and enhancing flexibility.
Contact our team for more information on how we can help you get back to doing what you enjoy.
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